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TRX
Order your TRX here:
Think you got what it takes to take on "The Predator"? This TRX workout is looking to eat you alive. Below
you will find a short video showing a demonstration of all of the exercise in this workout, an audio download to listen to
via your MP3 player to conduct your through the workout, and a chart of the workout. Lets see if you make it out alive. Enjoy!
Download audio here. Demo Videos: |
Many who are interested in my personal training services have asked me about some of the tools and methodology I use in training.
They want to know what to expect. Since December of 2008 I have heavily Incorporated a fitness tool called the TRX into my
personal training and even into my own training. In fact, I loved it so much I quite my gym because every thing I needed the
TRX could provide. Since Ihave been using the TRX I have set new personal time records in all of my races this year (Marathon,
50k, and 50 miles) and have seen a tremendous increase in my core strength and lost nothing in the way of muscularity. And
my clients love it just as much! Even though I provide a TRX for our workouts together most of my clients end up buying their
own so they can take it on travel with them or get in an extra workout on days they don't see me. Here is a short clip to
give you a taste of
all that you can do with the TRX. Check out the blog to for the occasional article and video about TRX training.
