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TRX

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The TITAN, An Advanced Level TRX Workout

To view a written copy of this workout click here.

THE EXECUTIONER, An Advanced TRX Workout

 For the written portion of the workout CLICK HERE!

THE PREDATOR WORKOUT

Think you got what it takes to take on "The Predator"? This TRX workout is looking to eat you alive. Below you will find a short video showing a demonstration of all of the exercise in this workout, an audio download to listen to via your MP3 player to conduct your through the workout, and a chart of the workout. Lets see if you make it out alive. Enjoy! Download audio here.

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Demo Videos: