TRX

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TRX

Ove the years I have been asked what I think is the best fitness tool out ther on the market. Since December of 2008 I have come to believe that it is the TRX i Suspension Trainer. In fact, after using the TRX for only 2weeks I quite my gym because every thing I needed the TRX could provide. Since Ihave been using the TRX I have set new personal time records in all of my races (Marathon, 50k, and 50 miles). Unlike so many tools that provide only one deminsion of fintess the TRX delivers it all, strength training, flexability, cardio, functional training, and sports specific training. My clients have come to love it as much as I do and find their workouts more challenging but "fun" at the same time! Many clients end up buying their own so they can take it on travel with them or get in an extra workout on days they don't see me.

How effective is the TRX? Check out who is using the TRX at this link, you'll be suprised! Although I use other fitness tools for my clients the TRX forms the backbone of our training. And to ensure that they get the most out of it I have become a Certified TRX Trainer.

Here is a short clip to give you a taste of

all that you can do with the TRX. Check out the blog to for the occasional article and video about TRX training.

Order your TRX here:

Think you got what it takes to take on "The Predator"? This TRX workout is looking to eat you alive. Below you will find a short video showing a demonstration of all of the exercise in this workout, an audio download to listen to via your MP3 player to conduct your through the workout, and a chart of the workout. Lets see if you make it out alive. Enjoy! Download audio here.

Demo Videos: